Friday, 25 January 2013

Of Disappointment & Heartaches

I'm writing this on behalf of myself and some stuff my friends are going through... and I'm thinking... we all need to read The 5 Love Languages by Gary Chapman.

So many of us, in so many occasions, have probably done something for someone we like, love, cherish, respect and care for... only to feel that they don't seem to feel the same about us. In return, we become depressed or upset, and we react in possibly the stupidest ways people can imagine. What does it bring us? Only humiliation, disappointment and heartache because we acted on that impulsive moment of dissatisfaction.

I can't count how many times I have done this in my entire life, with so many relationships... be they with my boyfriend, my friends or my family. When they don't react in the way I expect them to towards something I have done, I start to get depressed. I'd wonder why the person doesn't understand my intentions. I'd wonder why the person wouldn't react the way I wanted him/her to. I'd wonder why he/she is being mean to me. These feelings of depression sometimes escalate into resentment, and if I'm lucky... full-blown anger.

The worst thing a person can do is to try all means to get the expected reaction from the other party. This is where the humiliation I mentioned earlier starts to surface. You don't realise it, but you demean and humiliate yourself as you attempt again and again to get the attention and required reaction from the other party. And when you fail again after your N-th try, you may start thinking, "Oh my god... I've made such a fool of myself. The other person probably thinks I'm a psycho, nutcase, needy bitch, retard, etc." (insert any other description of a fool you prefer). Then you may start doing stuff that's supposed to 'redeem' you for your earlier bout of insanity. And the cycle continues until you regain your sanity and realise it's time to just S-T-O-P! Stop before you reach the point of no return... stop before you destroy everything you have. The silliest thing is that maybe, and you'll be damn lucky if this is true... the other person was not affected at all. They didn't even know what has happened nor do they know about the torment you've put yourself through because of them.

I just told a friend earlier "No point being disappointed in people who don't understand your true feelings and thoughts. Let them be..."

This is not to ask the person to write the other person off, but to understand that different people have different ways of expressing themselves to you. If the world actually understood that everyone has their way of expressing love, care and concern, I believe everyone would be much happier. I've been seeing a lot of writings of this topic as of late, so I'm also putting in my 2 cents worth on this issue.

It's a tough process... to understand that while your partner may not be into cuddling, it doesn't mean your partner doesn't want to be near you... to understand while a person you like always gives you full attention, it doesn't necessarily the person likes you the same way yet... to understand that while a person only checks in on you with short messages throughout the day to see if you're well, it doesn't mean the person doesn't care as much as a person who has long conversations with you all day long... to understand that while a person has sooo much to say to you, it doesn't mean that they want your attention 24/7 because they're needy. If all of us took the time to see the good things these people do for us, we may be able to downplay the things that don't seem to go right for us.

And for those 'unaffected people', it may be good to reflect on how you treat others and understand the impact you have on them. Maybe you need to try not to be too nice if you don't mean for the other person to mistake your niceness for liking? Maybe you need to be a bit more sensitive to the other person's feelings so that you don't say something callous when they need some comforting words from you? Maybe you need to speak less and speak of things that really matter so that your words will carry more weight, or so that the other person will pay more attention to what you want to convey?

I'm beginning to learn how to accept the good that people do for me, and discount and move on for the times they don't really react the way I want them to. Eventually, it's not about winning anymore, and if there is always tomorrow, there is always hope to try another day. Hehe! But... if you've managed to upgrade your mindset, you won't really care anymore if the person doesn't react exactly the way you want them to. Instead, you're just happy if they reacted at all. LOL! Some people may say this is being 'easily contented', but I will just call this 'counting your blessings', and not letting your dissatisfaction take you for a spin. You may realise much later that it was so petty, it wasn't worth the disappointment and heartache to begin with.

Good night people :)

No comments: